Weigh In record (no journal entry) for 27 January 2020
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57.4 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1324 kcal
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Fat: 41.20g | Prot: 82.37g | Carbs: 161.13g.
Breakfast: Café, Member's Choice Leche de Almendras, Manzana, Almendras, Oikos Yogurt Griego Natural, Zanahoria, Huevo, Lala Lala 100 sin Lactosa Light, Granvita Avena. Lunch: Chedraui Totopos con Chile y Limón, del Marqués Chiles Chipotles Enteros Adobados, Calabaza, Chayote, Susalia Susalitas Enchiladas, Pechuga de Pollo Hervida, Lechuga, Espinacas, Nopal Asado. Dinner: Almendras, Papaya, Member's Choice Leche de Almendras, Chia. Snacks/Other: Susalia Susalitas Enchiladas, Manzana. more...
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Gaining 1.8 kg a Week
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AleAlvarezN's Weight History
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