Weigh In record (no journal entry) for 27 January 2020
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93 kg
Lost so far: 6.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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396 kcal
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Fat: 9.54g | Prot: 18.13g | Carbs: 64.29g.
Breakfast: Ecco Cafe, Ideal Pan Pita Integral, PF Paté Sabor Ternera . Lunch: Porotos Verdes. more...
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Losing 0.2 kg a Week
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cayota2020's Weight History
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