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oh... habis liburan naikkkk
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76 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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463 kcal
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Fat: 18.60g | Prot: 22.70g | Carbs: 50.47g.
Dinner: Nasi Goreng Ayam. Snacks/Other: Tahu Isi. more...
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Gaining 0.6 kg a Week
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dian yunis's Weight History
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