Rafaela Batista's Journal, 27 Jan 20

Saindo da casa dos 60 🤩
59.8 kg Lost so far: 3.4 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:
280 kcal Fat: 20.10g | Prot: 22.59g | Carbs: 3.14g.   Breakfast: Café. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bacon, Rúcula, Salmão no Forno ou Grelhado. Dinner: Pamplona Bacon, Tirol Queijo Mussarela (18g). Snacks/Other: Sadia Salamitos (Pacote), Desinchá Chá, Desinchá Chá. more...
Losing 0.9 kg a Week

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Rafaela Batista's Weight History


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