Weigh In record (no journal entry) for 27 January 2020
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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2023 kcal
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Fat: 70.52g | Prot: 155.73g | Carbs: 213.01g.
Breakfast: Manzana Golden, Jitomate, Toronja, Santa Clara Leche Entera, Ezequiel Pan Ezequiel, Bimbo Pan Vital Arandanos, Aguacate, Queso de Cabra, La Costeña Frijoles Bayos Refritos, San Juan Claras de Huevo, Huevo, Gloria Mantequilla sin Sal. Lunch: D'Gari Grenetina, Aguacate, Lechuga, Jitomate, Manzana Golden, Toronja, AdeS Leche de Soya, Nature Valley Protein Chewy Bar, Herdez Lomo de Atún en Agua. Dinner: Svetia Stevia, Manzana Golden, Bimbo Pan Vital Arandanos, Ezequiel Pan Ezequiel, Advance Nutrition Hydrotein. more...
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Losing 4.9 kg a Week
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katiabecerrakon's Weight History
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