Weigh In record (no journal entry) for 27 January 2020
|
64.2 kg
Lost so far: 20.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
1074 kcal
|
Fat: 38.85g | Prot: 56.02g | Carbs: 112.08g.
Breakfast: Alpro Soya Mandelmilch, Kölln Haferflocken (40g), Kölln Müsli Knusper Schoko & Keks. Lunch: Omelett oder Rührei, Vivera Wie Speck, Alpro Soya Joghurt Himbeere-Cranberry. Dinner: Vitasia Litschis. Snacks/Other: Edeka Brombeeren. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TochterDerVenus's Weight History
|