Weigh In record (no journal entry) for 27 January 2020
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89 kg
Lost so far: 6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1230 kcal
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Fat: 80.74g | Prot: 41.87g | Carbs: 91.39g.
Lunch: Peanuts. Dinner: Licor 43 Licor 43, Lemonade, Tomatoes, Honey Mustard Dressing, Mixed Salad Greens. more...
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steady weight
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