Weigh In record (no journal entry) for 27 January 2020
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92.1 kg
Lost so far: 1.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1052 kcal
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Fat: 57.86g | Prot: 38.89g | Carbs: 104.22g.
Breakfast: Sonic Sausage, Egg & Cheese Breakfast Burritos, Coffee with Milk and Sugar. Dinner: Green Giant Cream Style Corn, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade) , Mashed Potato, Cooked Carrots. more...
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Losing 1.4 kg a Week
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Carey620's Weight History
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