Irina_Stroynaya's Journal, 28 Jan 20

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Weigh In record (no journal entry) for 28 January 2020

79.8 kg Lost so far: 2.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2020:

223 kcal

Fat: 25.74g | Prot: 9.62g | Carbs: 9.10g. Dinner: Магнит Салат Викинг. more...

2321 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

3 Supporters Support

Comments

Grеаt роst, it rеminded mе how mу friеnd аnd I lоst 10 kg in a month without effort. Fоr mе, this is а miraсle and it rеally works, whаt do you think аbout this mеthod? Instаgram @jаne8е

05 Feb 20 by member: MaryunBrown


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Irina_Stroynaya's Journal, 28 Jan 20

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Irina_Stroynaya's Weight History