Weigh In record (no journal entry) for 27 January 2020
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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553 kcal
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Fat: 6.09g | Prot: 66.97g | Carbs: 59.46g.
Breakfast: Pain Complet, Café, Sucre. Lunch: Carrefour Fromage Blanc Nature 0%, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Fleury Michon Blanc de Poulet Halal (30g), Pain Complet. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés. more...
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Losing 1.8 kg a Week
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myriamghdj's Weight History
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