Weigh In record (no journal entry) for 28 January 2020
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79.9 kg
Lost so far: 8.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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491 kcal
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Fat: 5.16g | Prot: 16.89g | Carbs: 102.21g.
Breakfast: Apel. Lunch: Sayur Campuran, Pempek. more...
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Losing 0.5 kg a Week
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ani.puspita's Weight History
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