nubinubi's Journal, 28 Jan 20

wakakaka stress is so bad
71.1 kg Lost so far: 7.8 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2020:
1684 kcal Fat: 41.22g | Prot: 90.62g | Carbs: 236.42g.   Breakfast: Jeruk, Kentang Goreng, Frisian Flag Gold Susu Full Cream Milk, Sari Roti Roti Tawar Kupas, Mytea Teh Oolong, Sate Ayam. Lunch: Sari Roti Roti Tawar Kupas, Es Teh, Ikan Lele, Ikan Patin, Nasi Putih. Dinner: Ikan Lele, Mentimun (Kupas), Ikan Patin, Nasi Putih. more...
Gaining 2.1 kg a Week

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nubinubi's Weight History


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