Weigh In record (no journal entry) for 27 January 2020
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113 kg
Lost so far: 14.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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944 kcal
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Fat: 59.23g | Prot: 55.38g | Carbs: 50.76g.
Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Ovo Mexido, Mini-Cenouras, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Abobrinha Refogada, Tomates, Ovo Frito, Ovo Frito, Perdigão Linguiça Suína. Snacks/Other: Italac Leite Integral, Banana Nanica. more...
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Losing 1.2 kg a Week
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leticiacassia's Weight History
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