Weigh In record (no journal entry) for 28 January 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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297 kcal
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Fat: 3.11g | Prot: 14.17g | Carbs: 53.85g.
Breakfast: Caffè Espresso, Yogurt alla Frutta (Magro). Snacks/Other: Miscela di Cacao e Zucchero (con Latte Magro). more...
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Losing 2.1 kg a Week
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mariacri73's Weight History
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