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zayıflayan75
Journal
28 Jan 20
zayıflayan75's Journal, 28 Jan 20
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Weigh In record (no journal entry) for 28 January 2020
60.9 kg
Lost so far:
14.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2020:
1241 kcal
Fat: 63.87g | Prot: 37.38g | Carbs: 133.19g.
Breakfast:
Buono %85 Kakao Bitter Çikolata.
Dinner:
Sütaş Sarımsaklı Yoğurt, Salçalı Makarna, Pırasa Yemeği.
Snacks/Other:
Ayran, Marul, Mezzetürk Etsiz Acılı Çiğ Köfte .
more...
Losing 1.8 kg a Week
49 Supporters
Support
Comments
Tebrikler 💪💪
28 Jan 20 by member:
Alper2003
Günaydın Alper,teşekkürler
28 Jan 20 by member:
zayıflayan75
Tebrikler 🎊
28 Jan 20 by member:
mervdll
Teşekkür ederim Merve 💜
28 Jan 20 by member:
zayıflayan75
Tebrik ederim 🤗✌️✌️
28 Jan 20 by member:
Banu✌️
Tebrikler 😊👍👌
28 Jan 20 by member:
MeriihKartal1903🦅
Tebrikler 👏👍🙋🏻♂️🌼🍀
28 Jan 20 by member:
sportf06
Teşekkür ederim Banu 🥰
28 Jan 20 by member:
zayıflayan75
Teşekkürler Merih 😊
28 Jan 20 by member:
zayıflayan75
Teşekkür ederim Emin ☺️
28 Jan 20 by member:
zayıflayan75
Tebrikler🌟
28 Jan 20 by member:
addictedtoporridge
Teşekkür ederim addicted
28 Jan 20 by member:
zayıflayan75
tebrik ederim🤗
29 Jan 20 by member:
miray32
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zayıflayan75's Weight History
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