Weigh In record (no journal entry) for 28 January 2020
|
74.4 kg
Lost so far: 21.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
282 kcal
|
Fat: 3.93g | Prot: 8.43g | Carbs: 52.61g.
Breakfast: Вологодская Ягода Черника Замороженная, Простоквашино Масло Сливочное 72,5%, Мистраль Кускус. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika030389's Weight History
|