florentin20's Journal, 28 Jan 20

Weigh In record (no journal entry) for 28 January 2020
61.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2020:
2650 kcal Fat: 71.31g | Prot: 150.55g | Carbs: 350.20g.   Breakfast: Envia Fromage Blanc 0%, Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine, Jean Hervé Purée Amandes Complète. Lunch: Alesto Cerneaux de Noix de Californie, Carottes, Lidl Steak Haché , Combino Fusillini. Dinner: Van Houten L'original Cacao en Poudre , Alesto Cerneaux de Noix de Californie, Combino Fusillini, Lidl Thon au Naturel, Saint Eloi Salsifis, Envia Fromage Blanc 3,1%, Envia Fromage Blanc 0%. Snacks/Other: Pommes, Pomme, Pommes, Alesto Noix de Cajou Non Salées. more...
Gaining 2.8 kg a Week

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florentin20's Weight History


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