Weigh In record (no journal entry) for 28 January 2019
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66.6 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1723 kcal
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Fat: 63.60g | Prot: 90.28g | Carbs: 180.70g.
Breakfast: Herbalife Formula 1 Cookies & Cream. Lunch: Birra, Philadelphia Philadelphia Classico (80g), Pizza Bianca. Dinner: Herbalife Formula 1 Cookies & Cream. Snacks/Other: Arance, Mandarino, Noberasco Semi di Chia, Fage Yogurt Greco Total 0%, Lipton Thé, Caffè (dalla Moca), Pizza Patate, Pizza al Pomodoro. more...
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1783 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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trovatelovoi's Weight History
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