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eleonoracaturano
Journal
28 Jan 20
eleonoracaturano's Journal, 28 Jan 20
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Weigh In record (no journal entry) for 28 January 2020
54 kg
Lost so far:
14 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2020:
1302 kcal
Fat: 51.70g | Prot: 58.70g | Carbs: 149.09g.
Breakfast:
Kellogg's Corn Flakes al Cioccolato, Gullón Cuor di Cereale al Cioccolato, Zymil Latte Alta Digeribilità senza Lattosio.
Lunch:
Semifreddo, Arrosto di Lonza di Maiale, Pizza Margherita, Scotti Gallette di Riso .
Dinner:
Pizza ai Funghi.
more...
397 kcal
Exercise:
Gym - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes.
more...
Gaining 2.0 kg a Week
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eleonoracaturano's Weight History
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