Weigh In record (no journal entry) for 28 January 2020
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59.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1108 kcal
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Fat: 35.92g | Prot: 115.71g | Carbs: 55.00g.
Breakfast: Costa Coffee Soya Cappuccino (Mediia), Soy Sauce, Abokado Salmon and Edamame. Lunch: Marks & Spencer Nutty Super Whole Food Salad, Tesco Mini Chicken Breast Fillets. Dinner: Marks & Spencer Borlotti, Flageolet & Black Bean Salad. more...
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Gaining 0.1 kg a Week
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anorakaV's Weight History
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