Weigh In record (no journal entry) for 28 January 2020
|
96.9 kg
Lost so far: 18.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
998 kcal
|
Fat: 48.35g | Prot: 71.78g | Carbs: 66.72g.
Lunch: Herbalife Nutrev, Herbalife Shake de Doce de Leite. Dinner: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Herbalife Nutri Soup, Omelete ou Ovos Mexidos. Snacks/Other: Uvas, Leven Pé de Moleque + Chocolate . more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moniquemonteiro1's Weight History
|