Weigh In record (no journal entry) for 28 January 2020
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70.6 kg
Lost so far: 19.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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815 kcal
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Fat: 26.23g | Prot: 44.27g | Carbs: 95.87g.
Breakfast: Granny Smith-Äpplen, Kung Markatta Kokosolja, Garant Laktosfri Lättmjölk, Gyllenhammars Fiber Havregryn. Lunch: Kycklingfilé, ICA Asia Äggnudlar. Snacks/Other: Kung Markatta Kokosolja, Gyllenhammars Fiber Havregryn, Granny Smith-Äpplen. more...
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Losing 14.7 kg a Week
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Annbo629's Weight History
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