Weigh In record (no journal entry) for 28 January 2020
|
62.1 kg
Lost so far: 13 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
640 kcal
|
Fat: 57.57g | Prot: 22.34g | Carbs: 12.57g.
Lunch: Abobrinha Refogada, Cebolas, Salsinha, Pimentão Verde, Tomates, Alface, Pif Paf Sambiquira. Dinner: Nat Coxinha da Asa com Pele, Pif Paf Sambiquira, Alface Americana, Abacate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drika3rios's Weight History
|