Weigh In record (no journal entry) for 28 January 2020
|
58 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
1878 kcal
|
Fat: 82.47g | Prot: 98.57g | Carbs: 193.19g.
Breakfast: Gloria Mantequilla sin Sal, Santa Clara Leche Entera, Jitomate, Aguacate, Queso de Cabra, Huevo, Salmón, Pan Dulce. Lunch: Mandarinas, Starbucks Nueces y Frutos Secos, Yoplait Yoghurt Griego sin Azúcar, Svetia Stevia, D'Gari Grenetina, AdeS Leche de Soya. Snacks/Other: Svetia Stevia, Queso de Cabra, Papa Dulce, Betabel, Nopales, Zanahoria Cocida, Calabacitas, Brócoli, Lechuga. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|