Weigh In record (no journal entry) for 24 January 2020
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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617 kcal
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Fat: 30.46g | Prot: 31.72g | Carbs: 62.76g.
Breakfast: Apricot, Hard-Boiled Egg. Lunch: Zucchini Lasagna. Snacks/Other: Reese's Sugar Free. more...
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Losing 1.1 kg a Week
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fadiakasem's Weight History
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