Weigh In record (no journal entry) for 28 January 2020
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61.1 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1248 kcal
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Fat: 43.61g | Prot: 39.30g | Carbs: 176.17g.
Breakfast: D'Gari Gelatina de Agua, Aladino Crema de Cacahuate, Bimbo Pan Blanco (27,8g), Nescafé Clásico, Lala 100 Proteína Reducida en Grasa. Lunch: Bové Queso Oaxaca, La Flor de Morelia Ate de Guayaba, Papa Cocida, Chicharrón Prensado, Bimbo Pan Blanco (27,8g), 7UP Refresco, Knorr Arroz con Tomate, 7UP Refresco, San Marcos Salsa Chipotle, FUD Tocino Ahumado, Frijoles Refritos, Bové Queso Oaxaca, Tortillas de Maíz. Snacks/Other: Kellogg's Frutela . more...
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steady weight
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Taniatorres's Weight History
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