Weigh In record (no journal entry) for 28 January 2020
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73.2 kg
Lost so far: 6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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316 kcal
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Fat: 5.60g | Prot: 43.96g | Carbs: 21.50g.
Breakfast: Loncoleche Protein Milk Extra Proteina. Lunch: Kraft Mayonesa Light, Robinson Crusoe Atun Lomitos en Agua Light. more...
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Gaining 0.9 kg a Week
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pancito.feliz's Weight History
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