Weigh In record (no journal entry) for 28 January 2020
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106 kg
Lost so far: 24.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1563 kcal
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Fat: 64.63g | Prot: 128.65g | Carbs: 121.46g.
Breakfast: Сырники. Lunch: Эклер, Индейка Отварная. Dinner: Брест Литовск Сыр Голландский. Snacks/Other: Мандарины, Банан. more...
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Losing 1.2 kg a Week
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Вайт Паладин's Weight History
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