Weigh In record (no journal entry) for 29 January 2020
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63 kg
Lost so far: 4.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1651 kcal
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Fat: 45.64g | Prot: 96.46g | Carbs: 212.60g.
Breakfast: Bubur Ayam. Lunch: Tropicana Slim Sweetener Classic, Teh Tawar, Bakso Ikan, Bakso Ikan, Bakso Ikan, Batagor Batagor. Dinner: Sambal Goreng, Tempe Mendoan, Nasi Putih, Petai. more...
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Losing 1.9 kg a Week
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Melia Amelia's Weight History
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