Weigh In record (no journal entry) for 29 January 2020
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67.5 kg
Lost so far: 4.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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185 kcal
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Fat: 1.39g | Prot: 9.29g | Carbs: 37.95g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Pisang. more...
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Losing 1.4 kg a Week
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evak2121's Weight History
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