Weigh In record (no journal entry) for 29 January 2020
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69.4 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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503 kcal
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Fat: 18.83g | Prot: 20.78g | Carbs: 61.31g.
Breakfast: Манная Каша на Молоке. Lunch: Плов с Курицей. Dinner: Манная Каша на Молоке, Сыр Российский. more...
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Losing 1.1 kg a Week
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Ekaterina.fog's Weight History
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