Weigh In record (no journal entry) for 22 January 2020
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104.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1797 kcal
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Fat: 80.90g | Prot: 91.96g | Carbs: 172.36g.
Breakfast: Чай с Лимоном. Dinner: Хлеб Цельнозерновой, Пшеничный Хлеб, Котлета Свиная, Жареное Яйцо. Snacks/Other: Fresh Box Чернослив без Косточки , Полендвица, Куриные Сосиски. more...
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nika040319's Weight History
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