Weigh In record (no journal entry) for 29 January 2020
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50.1 kg
Lost so far: 1.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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307 kcal
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Fat: 10.96g | Prot: 24.21g | Carbs: 27.55g.
Breakfast: Кофе с Молоком, Савушкин Продукт Творожок Черника 3,5%, ВкусВилл Ветчина из Индейки с Травами, Помидоры, Ржаной Край Заварной Хлеб в Нарезке, Яйцо. more...
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Losing 0.4 kg a Week
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