Weigh In record (no journal entry) for 29 January 2020
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42.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1262 kcal
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Fat: 24.20g | Prot: 137.02g | Carbs: 127.82g.
Afternoon Tea: Jambu Biji, Jeruk, Buah Naga, Dymatize Nutrition Iso100 Whey Protein Isolate. Tea: Dada Ayam, Kentang (Daging, tanpa Garam, Direbus). more...
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Losing 1.4 kg a Week
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imey_code2's Weight History
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