florentin20's Journal, 29 Jan 20

Weigh In record (no journal entry) for 29 January 2020
60.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2020:
2649 kcal Fat: 73.34g | Prot: 148.88g | Carbs: 349.34g.   Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée Amandes Complète, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Alesto Cerneaux de Noix de Californie, Lidl Steak Haché, Combino Fusillini, Carottes. Dinner: Alesto Cerneaux de Noix de Californie, Van Houten L'original Cacao en Poudre , Golden Sun Riz Basmati, Envia Fromage Blanc 0%, Envia Fromage Blanc 3,1%, Oeuf, Saint Eloi Salsifis, Fenouil Cuit. Snacks/Other: Van Houten L'original Cacao en Poudre , Envia Fromage Blanc 0%, Pomme, Pommes. more...
Losing 2.8 kg a Week

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florentin20's Weight History


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