Weigh In record (no journal entry) for 29 January 2020
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43 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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882 kcal
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Fat: 40.43g | Prot: 46.54g | Carbs: 81.56g.
Breakfast: Bubur Ayam, Chicken Nugget, Ultra Milk Susu UHT Full Cream (250ml), Roma Sari Gandum Sandwich Coklat. more...
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Gaining 0.1 kg a Week
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sabilau19's Weight History
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