Weigh In record (no journal entry) for 29 January 2020
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108.3 kg
Lost so far: 30.5 kg.
Still to go: 22.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 January 2020:
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495 kcal
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Fat: 20.38g | Prot: 34.13g | Carbs: 63.90g.
Lunch: Melon Balls (Frozen), Sodexo Turkey & Cheese Sandwich. more...
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Losing 1.4 kg a Week
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benglasser's Weight History
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