Weigh In record (no journal entry) for 29 January 2020
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110.4 kg
Lost so far: 7.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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340 kcal
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Fat: 9.54g | Prot: 29.43g | Carbs: 35.20g.
Lunch: Kacang Panjang Hijau, Ayam Penyet, Nasi Merah. more...
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Losing 0.0 kg a Week
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ayuwulandaa's Weight History
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