Weigh In record (no journal entry) for 28 January 2020
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1351 kcal
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Fat: 48.71g | Prot: 121.43g | Carbs: 109.26g.
Lunch: Alesto Mix di Frutta a Guscio, Uvetta e Mirtilli Rossi, Merivio Scamorza Bianca, Dulano Prosciutto Cotto Affumicato, Milbona Skyr Fragola. Dinner: Olio Extra Vergine di Oliva, Santa Lucia Mozzarella Light, Valdigrano Pipe Rigate, Petto di Pollo, Spinaci (in Foglia o Tagliati, Surgelati). Snacks/Other: Gallette di Mais, Banana. more...
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Losing 2.8 kg a Week
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Maevelynn's Weight History
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