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semangat msh bnyk PR !!!
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66 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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761 kcal
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Fat: 34.75g | Prot: 78.95g | Carbs: 29.47g.
Lunch: Sambal Goreng, Bamboe Bumbu Balado, Ayam Goreng, Sayur Lodeh. Dinner: Alfamart Kerupuk Kulit Kerbau, Telur Dadar, Ayam Goreng. more...
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Losing 2.3 kg a Week
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karinakarin0314's Weight History
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