Weigh In record (no journal entry) for 29 January 2020
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1813 kcal
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Fat: 63.15g | Prot: 69.47g | Carbs: 236.95g.
Breakfast: Bregott Bregott Ekologisk, Pågen Kanelgifflar, Arla Hushållsost Mild 26%, AXA Fiberhavregrynsgröt, Arla Mjölk 3%, Pågen Guldkorn, Strösocker, Kanel, Banan. Lunch: Felix Tomatketchup, Tomater, ICA Tagliatelle, Scan Deli Falukorv. Dinner: ICA Ekologisk Honung, Riesen Riesen, Jakobsdals Mor Matildas Kokta Skinka, Stekt Ägg, Bregott Mellan, Pågen Guldkorn. Snacks/Other: Arla Lättmjölk, Kalles Kaviar, Pågen Guldkorn, Dahls Rågbullar, Annas Pepparkakor. more...
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Gaining 1.4 kg a Week
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Lillagos's Weight History
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