Weigh In record (no journal entry) for 29 January 2020
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110.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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2199 kcal
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Fat: 99.23g | Prot: 106.11g | Carbs: 230.61g.
Breakfast: Aldi Kochschinken, Abraham Original Schwarzwälder Schinken, Marmeladen und Eingemachtes, Gekochtes Ei, Lätta Halbfettmargarine, Wiltmann Peperoni-Salami, Roggenbrötchen. Lunch: Rapsöl, Butter, Nudeln (Gekocht), Aldi Hähnchenbrustfilet Teilstück, Rote Zwiebeln, Maggi Rahm Champignons. Dinner: Hühnersuppe. Snacks/Other: Mandarine. more...
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Losing 3.5 kg a Week
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abnehmsuse102's Weight History
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