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Bismillah. mudahan istiqomah diet
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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879 kcal
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Fat: 28.42g | Prot: 27.63g | Carbs: 133.95g.
Lunch: Indomie Rasa Soto Mie. Dinner: Telur Goreng, Nasi Putih, Tahu Goreng, Tempe Goreng. Snacks/Other: Cheetos Cheetos, Jagung, Tango Tango. more...
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TUTI ALAWIAH's Weight History
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