Weigh In record (no journal entry) for 29 January 2020
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73.3 kg
Lost so far: 2.5 kg.
Still to go: 73.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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320 kcal
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Fat: 5.47g | Prot: 25.88g | Carbs: 35.58g.
Lunch: Heinz Vita Bönor i Tomatsås, Green Giant Majs, Tonfisk i Olja (på Burk), Lidl Spetspaprika, ICA Basic Skivade Champinjoner. more...
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Losing 0.3 kg a Week
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