Weigh In record (no journal entry) for 29 January 2020
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52.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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646 kcal
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Fat: 36.07g | Prot: 22.86g | Carbs: 56.73g.
Breakfast: Хворост, Чай с Сахаром. Lunch: Винегрет, Рис Отварной, Куриное Мясо и Кожа (Обжиг). more...
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Gaining 0.6 kg a Week
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Altynai23's Weight History
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