Weigh In record (no journal entry) for 29 January 2020
|
94.3 kg
Lost so far: 3.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1367 kcal
|
Fat: 49.71g | Prot: 62.43g | Carbs: 177.72g.
Breakfast: Jam Preserves, Bagel. Lunch: Jilz Crackerz, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Roasted Potato, Pork Chops (Top Loin, Boneless) . Snacks/Other: Breyers Natural Vanilla Ice Cream, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnneMarie Scott's Weight History
|