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nganterin adek berobat gatal sekalian nimbang wkwk syukuri.. hari ini kalori surplussss plusssb😂
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55 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1561 kcal
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Fat: 62.41g | Prot: 76.96g | Carbs: 183.56g.
Breakfast: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. Lunch: Tempe Mendoan, Sayur Bening Bayam, Jantung Pisang, Nasi Putih. Dinner: Pentol, Tahu Goreng, Usus Ayam. Snacks/Other: Sate Ayam, Sinti Sambel Pecel, Lontong, Rambutan, Madurasa Madu, Lemon, ABC Saus Sambal, Telur, Jagung Manis Kuning, Richoco Siip. more...
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Losing 0.2 kg a Week
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dewi sulistyowati's Weight History
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