Weigh In record (no journal entry) for 29 January 2020
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87 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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2103 kcal
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Fat: 84.93g | Prot: 178.64g | Carbs: 46.47g.
Breakfast: Grimbergen Bière Blonde, Amandes, Carrefour Fromage Blanc 0%, Sucre. Lunch: Amandes, Maquereau. Dinner: Grimbergen Bière Blonde, Blanc de Poulet. Snacks/Other: Amandes, Carrefour Fromage Blanc 0%. more...
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Losing 0.6 kg a Week
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fightcal's Weight History
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