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重51.8脂31.9水49.9
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51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1126 kcal
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Fat: 56.90g | Prot: 47.59g | Carbs: 111.60g.
Elevenses: 水煮蛋, 豬肉包, 菜包. Afternoon Tea: 乾烤開心果（無鹽）, 有殼花生（不吃殼）. Dinner: 義美 蔥肉酥餅, 餛飩, 餃子. more...
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Gaining 0.3 kg a Week
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daphne1956's Weight History
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