Weigh In record (no journal entry) for 29 January 2020
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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367 kcal
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Fat: 19.83g | Prot: 27.88g | Carbs: 21.11g.
Breakfast: Té (Infusión), Café. Lunch: Philadelphia Queso Crema, Aguacate, Ensalada de Lechuga con Verduras Variadas, Verduras al Vapor, Pechuga de Pollo a la Plancha. more...
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Losing 1.6 kg a Week
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TattyTrejo's Weight History
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